Team MAD, the hardcore version...
More brave souls gathered to day to let it all hang out there at Kissena Park. Temperature was officially 20 degrees farenheit on this cold Sunday morning but it sure felt more like 5. A warmup jog, circuit workouts, and some stretching later, we were reminded of how “awesome” it was to get a morning workout together, sans the great weather.
2010 MAD off season practice has officially started!
Bad knees...
speed demon
a little too happy to be here...
jump...push...squat
We are the Metro Athletic Dragons. Our club is based in New York City and we have been around since 1997, competing in dragon boating regattas nationally and internationally. M.A.D. is all about enjoying ourselves through the thrill of racing dragon boats and hanging out with a diverse community of paddlers and friends.
