The sound it makes is exactly like its name. The sight of the thing makes us want to puke. Enter erg training…
Despite the cloudy skies, the team ran together along the Cross Island and back to Jay’s. We were greeted with two erg machines ready to destroy what was left of our already battered lungs and egos. Our advantage was in numbers, but two by two, the pair wore us down. It also didn’t help that we were constantly trying to outdo ourselves, and one another.
However, after the massacre we were greeted with a nice bowl of Korean spicy tofu stew, so not all was lost. Stop by in another 2 weeks for the next grueling workout.
I think I can I think I can
Acting tough
Cranking away...
Lex training to beat superman
They call him the energizer bunny
I think we have a color outage. Jay: Back in my day there was no color
The headband makes the feeling more intense
Not giving up!
Superman vs the machine
Really?!?!?!
We are the Metro Athletic Dragons. Our club is based in New York City and we have been around since 1997, competing in dragon boating regattas nationally and internationally. M.A.D. is all about enjoying ourselves through the thrill of racing dragon boats and hanging out with a diverse community of paddlers and friends.
This looks really awesome! Great job!
This Looks Like An intense Work out I want in…..